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Run For Your Life

How do you become a runner? Run out the door and you are already a runner. That is the best part. How far you go,...

The Secret to Healthy Eating

What's the secret to healthy eating? Your everyday grocery aisle. Healthy eating is no longer the privilege of a chosen few who daily drink the...

Health Secrets of Tea

Everyone loves a good cup of tea first thing in the morning, and it’s no secret that tea has some amazing health benefits. So,...

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Who will spend the most on Christmas 2017?

When you’re preparing for Christmas, buying gifts, food, drink, decorations, and maybe sorting out travel arrangements too, the costs can soon mount up. We...

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