5 FREE booty building exercises


Hands up if you struggle to make it to the gym!

It can be hard to get motivated to go – and that’s IF you’re able to afford the pricey membership fees. So we challenged the amazing Scola Dondo – personal trainer, fitness blogger and YouTuber extraordinaire – to come up with a no-excuse booty building workout.

What makes this a no-excuse workout? These exercises are all things you can do at home with common household items! (Just wait until you see what Scola can do with a coffee table…)

So get ready to get an even better bum! Check out the workout Scola created for Lending Stream over here.

Disclaimer: This content of this blog is for information purposes only. Carefully consider the risks before starting this or any exercise program.